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Information

Updated2020-10-15
Rating0 ★ / 5
version1.2
Size16.91 MB
OS RequireAndroid 4.1.x - Jelly Bean
Packagenamecom.wildcatapp.beginnerabworkout
Author's NotesAbs Workout: How To Lose Weight and Belly Fat

Description

Everybody starts somewhere and my other workouts require super-strong core muscles. That's why I really wanted to create an ab workout, that is suitable for beginners - while still being super effective.

My mom tried this workout and said, that it's 100% manageable for her .. although she usually isn't so much into working out. That means no excuses for you.

GIVE IT A TRY

No Equipment necessary and not much space needed :)

I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
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Pamela Reif Workout - Lose Belly Fat at Home APK - v1.2

Updated: 2020-12-23

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1.2 (1003)2020-12-23
1.1 (1002)2020-11-05

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