|Rating||3.3 ★ / 5|
|OS Require||Android 4.0.x - Ice Cream Sandwich|
|Author's Notes||Best Ketogenic Diet experience, tips & recipe with Keto Diet Weightloss Plan app|
Fun Fact #1
What is ketogenic Diet or Keto Diet.
The ketogenic diet is a very low-carb diet plan that was originally designed in the 1920s for patients with epilepsy by researchers working at Johns Hopkins Medical Center. Researchers found that fasting — avoiding consumption of all foods for a brief period of time, including those that provide carbohydrates — helped reduce the amount of seizures patients suffered, in addition to having other positive effects on body fat, blood sugar, cholesterol and hunger levels.
Fun Fact #2
What is Ketosis?
Ketosis is the result of following the standard ketogenic diet, which is why it’s also sometimes called “the ketosis diet.” Ketosis takes place when glucose from carbohydrate foods (like grains, all sources of sugar or fruit, for example) is drastically reduced, which forces the body to find an alternative fuel source: fat. Although dietary fat (especially saturated fat) often gets a bad name, provoking fear of weight gain and heart disease, it’s also your body’s second preferred source of energy when carbohydrates are not easily accessible.
Feature of the Keto Diet Weight loss Plan App:
@What is Keto Diet.
@Keto Diet Plan Benefits.
@Side Effect and Precautions
@Daily Recipe Update
@The Best Food Meal and Food to Avoid.
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- Best Keto Diet Tips.
- 7 Day Vegan Keto Diet Weight Loss Plan.
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- What to eat and What to avoid on the Diet
- Subscribe Notification Topic Added. You can now choose what topic for your notification.
- Adding Announcement function. One step closer to get an instant latest and updated information on Keto Diet Weight loss Plan.
Keto & low carb macro calculator: Lose weight with Keto recipes & meal planner
Best ketogenic diet app about keto diet recipes with the easy cooking methods.
Track your fasts and progress
Tracks your daily carbs and keeps you motivated to manage your ketogenic diet!
Basic low-carb keto meals for breakfast, lunch, dinners and snacks.
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