|Rating||0 ★ / 5|
|OS Require||Android 5.0 - Lollipop|
|Author's Notes||Free Kegel Workout App. Pelvic floor exercises. Start Exercises today!|
Do Kegel 3 times a day:
Make sure your bladder is empty, then sit or lie down.
Tighten your pelvic floor muscles.
Hold tight and count 3 to 5 seconds.
Relax the muscles and count 3 to 5 seconds.
Repeat 10 times, 3 times a day.
*Attention, of course, these exercises can help and improve your health but before do it ask recommendations to your doctor
Kegel Exercises from fitfit.am is now live!
|1.2 (12)||2019-11-06||SDK: 21|
Call of Duty: Mobile offers PVP, Battle Royale, Sniper gameplay
Lucky Win. All Your Best Luck Starts from This Simple “GO”.
Videos, Music & Live Streams
Fast, simple, and secure. Google Chrome browser for Android phones and tablets.
Phone cleaner booster for Android: smart cleaner to clean phone and boost mobile
🍑 Women Home Workout App Free, Butt, Arms Legs + Buttocks, 21, 30 day challenge
Do you want abs and a strong core? Best plank exercises app here to help you
Get six pack abs in 30 days, burn belly fat, abs workout for woman & man.
Fitness Push-Ups workout. Train chest at home. Get a result in 30 days program.
Arm💪, Abs, Chest, Legs Best home with weights, 28 days plans at home
No ads, Simple & Clean Timer for home workouts, gym workout, boxing round timer.