Rating4.5 ★ / 5
Size91.42 MB
OS RequireAndroid 5.0 - Lollipop
Author's NotesWorkout from Home! Start Your Free Trial Today!


Join our inspiring community and get ready to live your happiest and healthiest life. Keep it Cleaner offers a world-class fitness training program, run tracker, meal planner, hundreds of recipes, a period tracker, playlists, interval timer and more. Think of us as all your favourite fitness apps together in one inspiring place.

Get sweaty with powerful HIIT, Boxing, Strength, Yoga and Pilates sessions. Plus set running goals and track your run with our 12-week program. No matter your fitness level, we’ve got options to take you to the next level.

Keep it Cleaner is your home for all things wellness including:

• Hundreds of 20 minute workout sessions to help you get fit and strong
• Equipment Free workouts you can complete in the comfort of your own home
• Warm ups and cool downs to help your body recover
• Yummy (and vegetarian-friendly) meal plans with hundreds of recipes and modifications to suit your individual needs
• Your weekly shopping list, plus remove items as you go. Meal prep was never so easy!
• 12 week running program by our expert trainers, with 3 levels, 0-5 km, 5-10 km and 10-21 km.
• Blissful meditations to help you find balance in all areas of your life.
• Extra fitness challenges for when you want to push yourself
• Inspiring blog posts and candid life advice from Steph Claire Smith and Laura Henshaw.
• Access to our private Facebook Community, which is your place for sharing empowering advice and life hacks.

Who says you need a heap of expensive equipment to get fit? We can change your life from your lounge room.

Keep it Cleaner isn’t about getting skinny, it’s about toning up and building strength. It’s not about restriction and dieting, it’s about nourishing the body in a sustainable way. It’s not about punishing yourself, it’s about practicing self-love.

You no longer need multiple health apps - the Keep It Cleaner app will have everything you need, all in one place. Stick with us and you’ll feel energised. Balanced. Fulfilled. Calm. Confident. Lean. Sweaty. HAPPY!


Subscription offers a monthly, 3 monthly and annual subscription. Upon purchase of this subscription, you will immediately receive access to all Keep it Cleaner content throughout both the app and website. Your subscription automatically renews.
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Terms of use:
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Keep it Cleaner APK - v2.1.7

Updated: 2020-11-25

What's new

Hey KIC Squad

This update brings LOTS of stability, speed and bug fixes to make the KIC app feel better than ever before!
The app now loads in an instant, which means less time waiting, and more time to KIC butt!

- Fixed an issue where KICFIT notes or activity updates wouldn't always save reliably
- Fixed the KICFIT confetti not playing after you save your log
- Fixed an issue where you couldn't delete workouts in your activity log
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44 Total
5★ 38
4★ 1
3★ 0
2★ 2
1 ★ 4
2.1.7 (60)2020-11-25
2.1.6 (59)2020-10-19
2.1.5 (57)2020-09-28
2.1.4 (56)2020-09-21
2.1.2 (55)2020-09-16
2.1.1 (53)2020-09-04
2.1.0 (51)2020-08-31
2.0.2 (47)2020-06-17
2.0.1 (46)2020-06-01
2.00 (45)2020-05-10
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