|Rating||4.7 ★ / 5|
|OS Require||Android 4.2.x - Jelly Bean|
|Author's Notes||Abs & Back workouts for strength. Look great and rid of upper & lower back pain!|
Abs, Core & Back Workouts by Fitify provides 3 unique workouts
• Insane Six Pack – Get sexy, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office.
• Complex Core – Core muscles are responsible for your body stability and good posture as well. Don’t let them stay weak and push yourself hard with Fitify Complex Core.
• Strong Back – Strengthen your back too for better posture and stop back pain forever. Provides exercises for lower and upper part of your back.
• over 80 bodyweight exercises
• 3 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
• build strong abs and six pack
• strengthen your core
• prevent or stop your back pain
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
We adjust your training level up or down based on your feedback.
30 Day Challenges
30 day challenges increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just your bodyweight and take a few minutes a day. 30 day challenge workout will help you gain a sixpack effectively.
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
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Best shoulder, Neck Pain Relief exercises, shoulder pain exercise therapy & yoga
Stretching video trainer for men & women. Flexibility & healthy back stretches.
Virtual coach to train you how to work-out using Kettlebell crossfit exercises
Abs & Back workouts for strength. Look great and rid of upper & lower back pain!
Built by a professional TRX coach. Over 100 exercises.
Challenge your Lower Body muscles. Leg and butt workout for both men and women.
Simple video coach to Warm Up your body before and Cool Down after any activity.