Rating4.8 ★ / 5
Size26.12 MB
OS RequireAndroid 4.1.x - Jelly Bean
Author's NotesThe free 7 minute workout app. Seven minutes a day to lose weight in 30 days!


★Best Free 7 Minute Workout App★
★Best Free Home Workout App★

Why The 7 Minute Workout App by 7M?

Scientifically proven to improve your health with just one 7 minute workout a day! Seven minutes a day to lose weight in 30 days!

Quick and effective workouts! Do you have what it takes to take the 7 minute workout challenge?

Sweat and get fit with 7 Minute Workout App by 7M. Free! Now with two new workouts:

7 Minute ABS: Abs and core targeted workouts for those who want to work out on their abdominals and get those six pack abs.
7 Minute SWEAT: A higher intensity workout that applies HIIT and Tabata princinples to amp up the fat burn and weight loss.


Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy!

* Short and effective workouts that will make you sweat! Just seven minutes a day!
* Scientifically proven to improve health. For Free!
* Burn belly fat and lose weight with just 7 mins a day.
* Beginner friendly quick daily 7 minute workouts that are easy to perform but will make you sweat.
* No gym or workout equipment needed home workouts.
* Personal trainer with voice and video instructions.
* 100% Free. No hidden and surprise charges!
* Full body 7 minute workout that targets all the important parts: abs, core, butt, legs, arms, belly fat, back, fat loss, weight loss, 6 pack
* Daily workout for women and men.

Take control of your health and fitness and sweat with us every day with 7 minute workout app by 7m!

Quick, effective and 100% FREE! What are you waiting for? Download 7 Minute Workout by 7m and start your 7Minute work outs today!

Let 7M help you get healthier in just 7 minutes a day!
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7 Minute Workout App - Lose Weight in 30 Days! APK - v3.0.0

Updated: 2019-06-20

What's new

New Custom Workout Builder!

That's right, you can now build your own 7 minute workouts. Update the app and see how easy it is to use. You'll be making your own workouts in no time.

Make sure to let us know what you think so we can keep making 7M Workout the best 7 minute workout app on the Google Play Store!

Happy sweating~
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2,116 Total
5★ 1,793
4★ 269
3★ 54
2★ 0
1 ★ 0
3.0.0 (300)2019-06-20
2.4.0 (240)2018-08-16
2.2.4 (224)2018-05-16
2.2.2 (222)2018-03-03
2.2.0 (220)2018-02-06
2.1.1 (211)2018-01-04
1.6.2 (162)2017-10-28


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